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Aloha Dancing consists of low impact freestyle lyrical/funky dance that can be danced alone or with a partner and gentle dance/exercise.
Aloha Dance consists of relatively slow-moderate intro to some classical/Spanish character/new age dance, relatively relaxing dance with some tai chi-chi kung-other movements, and gentle dance/exercise.
Aloha Hula consists of freestyle some hula/some dances of the S Pacific islands/freestyle belly dance and gentle dance/exercise.
Classes include some dance terms, low impact gentle techniques with deep breathing, partial improvisation, and optional performance dance.