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Aloha Dancing consists of low impact freestyle lyrical/funky/hip hop dance that can be danced alone or with a partner and gentle exercise.
Aloha Hula consists of low impact freestyle hula/dances of the S Pacific islands with some belly dance movements and gentle exercise.
Aloha Dance consists of low impact freestyle relatively relaxing dance with a variety of dance movements/some tai chi-chi kung-some low impact gentle martial arts with an occasional guest on some Mondays for all dancers and gentle exercise.
Classes include some dance terms, low impact gentle techniques with deep breathing, partial improvisation, and optional performance dance.